Work out in Juan de Fuca's Weight Room
Personal Training for Weight Loss, Toning, Strength,
Specific Sports, Core, and more are available.
Pick up a Personal Training Request Form and
PAR-Q & You (Physical Activity Readiness Questionnaire)
at Reception or CLICK on the links to download them now.

Home About JdF Activities and Facilities View Schedules Download Current JdF Brochure & Request For Use Forms Find out How to Register Upcoming Special Events Groups and Organizations Current Employment Opportunities Contact JdF Take a Virtual Tour! Home About JdF Activities and Facilities View Schedules Download Current JdF Brochure & Request For Use Forms Find out How to Register Upcoming Special Events Groups and Organizations Current Employment Opportunities Contact JdF Take a Virtual Tour!


WEIGHT ROOM HOURS

Monday - Friday
6 AM to 10 PM

Attendant on Duty
9-11AM & 4-10 PM

Saturday & Sunday
7 AM to 8:30 PM

Attendant on Duty
Saturday 10 AM-1PM
Sunday 4:30-8:30 PM

 

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Rehabilitation Staff

Rob Wilson
Kinesiologist,
Medical Exercise Specialist

Sandy Gilmour
RN (Cardiology), BSc Kinesiology,
ACSM Cardiac Rehab Specialst

Melissa Wilson
Kinesiologist,
ACE Certified Personal Trainer